Training Schedule
All times shown are in Alberta time.
Schedule Notice
The schedule below requires an active membership, program, or drop-in purchase to check in for the respective classes, which can be found on the Classes page.
MondayOct 12
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
8:00 PM – 10:00 PM | Boxing Fundamentals Thanksgiving | Vlad, Corey | — |
TuesdayOct 13
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
5:30 PM – 6:30 PM | Kettlebells | Vlad | — | |
5:30 PM – 6:30 PM | Kids Boxing | Vlad, Corey | — |
WednesdayOct 14
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
8:00 PM – 10:00 PM | Boxing Fundamentals | Vlad, Corey | — |
ThursdayOct 15
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
5:30 PM – 6:30 PM | Kettlebells | Vlad | ||
5:30 PM – 6:30 PM | Kids Boxing | Vlad, Corey | — |
FridayOct 16
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
8:00 PM – 10:00 PM | Boxing Technique & Conditioning | Vlad, Corey |
SundayOct 18
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
10:00 AM – 1:00 PM | Boxing Advanced Sparring | Vlad, Corey |
MondayOct 12
8:00 PM – 10:00 PM
Boxing Fundamentals
ThanksgivingVlad, Corey
TuesdayOct 13
5:30 PM – 6:30 PM
Kettlebells
Vlad
5:30 PM – 6:30 PM
Kids Boxing
Vlad, Corey
WednesdayOct 14
8:00 PM – 10:00 PM
Boxing Fundamentals
Vlad, Corey
ThursdayOct 15
5:30 PM – 6:30 PM
Kettlebells
Vlad
5:30 PM – 6:30 PM
Kids Boxing
Vlad, Corey
FridayOct 16
8:00 PM – 10:00 PM
Boxing Technique & Conditioning
Vlad, Corey
SundayOct 18
10:00 AM – 1:00 PM
Boxing Advanced Sparring
Vlad, Corey
Last updated: Oct 15, 2026, 5:50 AM Alberta time
Session Types
- Boxing Fundamentals: Perfect for beginners and those refining technique
- Advanced Sparring: For experienced boxers with competition goals
- Technique & Conditioning: Focus on fitness and technical skills
What to Bring
- • Comfortable workout clothes
- • Boxing gloves
- • Hand wraps
- • Water bottle
- • Towel
- • Positive attitude
Questions about the schedule?
Contact Us