Training Schedule
All times shown are in Mountain Standard Time (MST).
Schedule Notice
The schedule below requires an active membership, program, or drop-in purchase to check in for the respective classes, which can be found on the Classes page.
MondayJul 13
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
8:00 PM – 10:00 PM | Boxing Fundamentals | Vlad, Corey | — |
TuesdayJul 14
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
5:30 PM – 6:30 PM | Kettlebells | Vlad | — |
WednesdayJul 15
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
8:00 PM – 10:00 PM | Boxing Fundamentals | Vlad, Corey | — |
ThursdayJul 16
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
5:30 PM – 6:30 PM | Kettlebells | Vlad | — |
FridayJul 17
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
8:00 PM – 10:00 PM | Boxing Technique & Conditioning | Vlad, Corey | — |
SundayJul 19
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
10:00 AM – 1:00 PM | Boxing Advanced Sparring | Vlad, Corey | — |
MondayJul 13
8:00 PM – 10:00 PM
Boxing Fundamentals
Vlad, Corey
TuesdayJul 14
5:30 PM – 6:30 PM
Kettlebells
Vlad
WednesdayJul 15
8:00 PM – 10:00 PM
Boxing Fundamentals
Vlad, Corey
ThursdayJul 16
5:30 PM – 6:30 PM
Kettlebells
Vlad
FridayJul 17
8:00 PM – 10:00 PM
Boxing Technique & Conditioning
Vlad, Corey
SundayJul 19
10:00 AM – 1:00 PM
Boxing Advanced Sparring
Vlad, Corey
Last updated: Jul 16, 2026, 12:58 PM MST
Session Types
- Boxing Fundamentals: Perfect for beginners and those refining technique
- Advanced Sparring: For experienced boxers with competition goals
- Technique & Conditioning: Focus on fitness and technical skills
What to Bring
- • Comfortable workout clothes
- • Boxing gloves
- • Hand wraps
- • Water bottle
- • Towel
- • Positive attitude
Questions about the schedule?
Contact Us