Training Schedule
All times shown are in Mountain Standard Time (MST).
Schedule Notice
The schedule below requires an active membership, program, or drop-in purchase to check in for the respective classes, which can be found on the Classes page.
MondayAug 31
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
8:00 PM – 10:00 PM | Boxing Fundamentals | Vlad, Corey | — |
TuesdaySep 1
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
5:30 PM – 6:30 PM | Kettlebells | Vlad | — |
WednesdaySep 2
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
8:00 PM – 10:00 PM | Boxing Fundamentals | Vlad, Corey | — |
ThursdaySep 3
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
5:30 PM – 6:30 PM | Kettlebells | Vlad | — |
FridaySep 4
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
8:00 PM – 10:00 PM | Boxing Technique & Conditioning | Vlad, Corey | — |
SundaySep 6
| Time | Session | Coach | Location | Action |
|---|---|---|---|---|
10:00 AM – 1:00 PM | Boxing Advanced Sparring | Vlad, Corey | — |
MondayAug 31
8:00 PM – 10:00 PM
Boxing Fundamentals
Vlad, Corey
TuesdaySep 1
5:30 PM – 6:30 PM
Kettlebells
Vlad
WednesdaySep 2
8:00 PM – 10:00 PM
Boxing Fundamentals
Vlad, Corey
ThursdaySep 3
5:30 PM – 6:30 PM
Kettlebells
Vlad
FridaySep 4
8:00 PM – 10:00 PM
Boxing Technique & Conditioning
Vlad, Corey
SundaySep 6
10:00 AM – 1:00 PM
Boxing Advanced Sparring
Vlad, Corey
Last updated: Aug 31, 2026, 2:41 AM MST
Session Types
- Boxing Fundamentals: Perfect for beginners and those refining technique
- Advanced Sparring: For experienced boxers with competition goals
- Technique & Conditioning: Focus on fitness and technical skills
What to Bring
- • Comfortable workout clothes
- • Boxing gloves
- • Hand wraps
- • Water bottle
- • Towel
- • Positive attitude
Questions about the schedule?
Contact Us