Training Schedule

All times shown are in Mountain Standard Time (MST).

Schedule Notice

The schedule below requires an active membership, program, or drop-in purchase to check in for the respective classes, which can be found on the Classes page.

MondayMay 25

8:00 PM10:00 PM

Boxing Fundamentals

Vlad, Corey

TuesdayMay 26

5:30 PM6:30 PM

Kettlebells

Vlad

WednesdayMay 27

8:00 PM10:00 PM

Boxing Fundamentals

Vlad, Corey

ThursdayMay 28

5:30 PM6:30 PM

Kettlebells

Vlad

FridayMay 29

8:00 PM10:00 PM

Boxing Technique & Conditioning

Vlad, Corey

SundayMay 31

10:00 AM1:00 PM

Boxing Advanced Sparring

Vlad, Corey

Last updated: May 31, 2026, 7:39 PM MST

Session Types

  • Boxing Fundamentals: Perfect for beginners and those refining technique
  • Advanced Sparring: For experienced boxers with competition goals
  • Technique & Conditioning: Focus on fitness and technical skills

What to Bring

  • • Comfortable workout clothes
  • • Boxing gloves
  • • Hand wraps
  • • Water bottle
  • • Towel
  • • Positive attitude

Questions about the schedule?

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